FAQs

Where is The Light Lounge located

The Light Lounge is located within Gallerie Ambiente Chiropractic, a serene space dedicated to wellness and regenerative healing. The address is 635 9th St. SE Ste #115 Minneapolis MN, 55414

Should I come early to my appointment?

Please arrive 5–10 minutes before your scheduled session to complete any necessary forms and settle in.

What is ASMR body healing?

ASMR body healing is a gentle, sensory-based wellness experience designed to calm the nervous system, release stress, and restore balance in the body. Using light touch techniques—such as fingertip tracing, scalp stimulation, and soothing tools—it creates tingling sensations often described as “brain tingles” or a “wave of relaxation.” These sensations activate the parasympathetic nervous system, helping your mind and body shift into deep relaxation and allowing your natural energy to reset and flow more freely.

Where should I park?

Complimentary parking is available on-site.

What should I wear to my appointment?

Wear comfortable clothing. You may choose to remain fully clothed or undress to your comfort level. Undergarments must be worn.

What are the healing benefits of ASMR body healing?

ASMR body healing works on both the physical and energetic levels. The benefits may include:

 • Deep relaxation and stress relief

 • Calming of the nervous system, helping ease anxiety and tension

 • Improved sleep quality and mental clarity

 • Increased body awareness and grounding

 • Gentle energy balancing and emotional release

 • A boost in mood and overall sense of well-being

Many guests describe the experience as “a reset for the mind and body”—leaving them feeling lighter, clearer, and more connected to themselves.